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Vertical Leg Press Alternative: How to Do Smith Machine Leg Presses

Vertical Leg Press Alternative: How to Do Smith Machine Leg Presses

How to Do Smith Machine Leg Presses?  Leg press on smith machine is the most effective vertical leg press alternative exercises of all time.

The Five Best Vertical Leg Press Machines for a Home Gym in 2021

The Five Best Vertical Leg Press Machines for a Home Gym in 2021

The Five Best Vertical Leg Press Machines for a Home Gym in 2021. To help you get started, let’s take a look at some of the best leg press machines on the market so that you can decide for yourself which one is right for you.

Buyers Guide for Choosing the Best Free Weights Set

Buyers Guide for Choosing the Best Free Weights Set

Which free weight should you use based on your fitness goals? We give you the ultimate guide to free weights set for home gym, this guide will introduce you to the most common pieces of equipment for starting your own home gym.

Why is Gym Equipment Price Going Up 2021

Why is Gym Equipment Price Going Up 2021

Why has the price of fitness equipment in China been increasing recently?  The ex-factory prices of fitness equipment manufactured in China have continued to rise for many reasons. The main reasons are as follows.

Ntaifitness Introduces New Models NT-R2 to Power Rack Range

Ntaifitness Introduces New Models NT-R2 to Power Rack Range

Ntaifitness gym equipment will introduce a suite of upgraded power rack. New Ntaifitness NT-R2 Power Rack unveiled. The new models feature NT-R2 Power Rack that deliver industry-leading performance.

List of Indoor Exercises for Kids to Do at Home in 2021

List of Indoor Exercises for Kids to Do at Home in 2020

These list of indoor exercises are great for kids of all ages. the following exercises are enough to get their blood pumping and their minds excited, not to mention that they’re a great way to pass the time.