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A fitness enthusiast knows that to attain the physique of their dreams they need to push themselves to the limits and opt for strenuous workout schedules. It is also essential for training on equipment that has been made for a particular purpose.
The manufacturing quality, tuning, balancing, and of course,...
How to design a gym? Our commitment to helping you open your new gym goes far beyond providing our best fitness equipment at discounted prices.
Once you have made the decision to buy gym equipment from Ntaifitness, we put our decades of industry experience to work for you. We advise and consult with you throughout the entire process of opening your ...
The 18 Full-body strength gym equipment names list is designed so that you can focus on individual muscle groups with isolation exercises, depending on your training goal. You can use our 18 strength gym equipment names and prices to train all the important muscle groups in your body. Muscle groups can be differentiated based on their function.
Whether you want to improve your strength, power, ...
Pull-ups are similar to push-ups and are important exercises. Pull-ups help in building and strengthening of your upper body, especially the muscles found in your chest, back, arms and shoulders. They also target the broad muscle that is found at the back of your shoulder. Though it can be done with a pull-up bar, of late, assisted pull up machineis available which is found to be quite effectiv...
Though adductors are the group of muscles found in hands, thighs, and feet, it is mostly used in referring the thigh muscles. The adductor machine workout is performed in the gym to train your inner hip muscles as well as inner thigh muscles.
For bringing the legs closer and stabilizing the hip joints, the inner hip, as well as thigh muscles, are responsible. ...
