Blog search

Disclosure

We use affiliate links. We may earn a commission at no extra cost to you if you make a purchase. Thank you for your support!

RSS

Blog

Treadmill vs Elliptical vs Bike vs StairMaster: Which Cardio Machine is BEST for YOU? Sunday, September 7, 2025
Treadmill, elliptical, bike, StairMaster... SO many cardio choices! Confused? This guide breaks down the pros & cons of each to help you find YOUR perfect cardio workout machine!
Comments (5) details
Read More
Calf Raises Without a Machine: Best Alternatives, Proven Tips & Workout Plan Sunday, September 7, 2025
Learn the best calf raise alternatives without machines. Step-by-step guides, seated and donkey variations, tips, and a complete at-home calf workout plan.
Comments (3) details
Read More
DIY Dip Station: Build Your Own Dip Bars for Awesome Home Workouts! Sunday, September 7, 2025
Want to build a DIY dip station at home? This easy guide gives you 5 awesome DIY dip bar ideas – from simple PVC to sturdy wall-mounted options! Get ready to build your own home gym equipment!
Comments (0) details
Read More
Unlock Glute Power: 6 Ways to Master the Hip Thrust (Machine & More!) Sunday, September 7, 2025
Want stronger glutes for power, speed & sculpted curves? Learn 6 hip thrust variations - barbell, machine, dumbbell & more! Step-by-step guide to build your best glutes!
Comments (0) details
Read More
Homemade Gym Equipment: 11 AWESOME IDEAS IN 2025 Sunday, September 7, 2025

In fact, many fitness enthusiasts are now making their own weights and other homemade gym equipment and it’s a lot easier than it sounds. Below are 11 DIY gym equipment ideas at home.

Comments (0) details
Read More
Top External Oblique Exercises to Sculpt Your Side Abs in 2025 Sunday, September 7, 2025
Discover the 15 best external oblique exercises to sculpt your side abs, strengthen your core, and reduce waistline—no crunches required.
Comments (0) details
Read More
7 Best Power Cages with Lat Pulldown of 2025: Top Picks for Home Gym Glory Sunday, September 7, 2025

Since the right power cage with lat pulldown can be a challenge to find, we’ve done a little bit of research for you and found 8 of the best power cages on the market today, which are described below.

Comments (0) details
Read More
12 Best Budget Power Rack Attachments You Should Have in 2025 Sunday, September 7, 2025
Upgrade your rack on a budget—top 12 power rack attachments for 2025 reviewed! Titan, Rogue, REP, and more under $200.
Comments (0) details
Read More