ピラティスリフォーマーマシン仰臥位《寝たまま》での運動を可能にします。インナーマッスル・体幹強化・姿勢矯正マシンでのエクササイズはスプリングの補助や抵抗を利用することで、身体の癖を修正し全身の筋肉をバランスよく強化することが出来ます。目的に応じて非常に多くの種類のエクササイズが選択でき、楽しく人気のあるマシンです
今、多くのメディアで取り上げられ、女優やモデルなどのセレブリティから一流アスリートがこぞって実践していることで注目されているのがピラティスです。
フィットネスクラブでもマットを用いたピラティスは常に人気クラスとなり最近では多くのピラティススタジオが誕生しています。
ピラティスはドイツ人ジョセフ・ヒューベルトゥス・ピラティスにより1914年頃に考案されました。体幹の...
Social media posts about marathon training, doing Pilates reformer exercises, joining the hottest new ‘fitness community’ or brand name yoga studio – China’s middle class young have been swept up in a fitness craze and see their lifestyle as a marker of success. This is the fitness revolution in China.
Helen Tang, 26, now competes in the bikini section of bodybuild...
Exercising your leg muscles is an important path to achieving a balanced and well-defined physique. It also makes you achieve a more complete body training routine easily as it helps improve your strength and flexibility.
Leg exercise usually follows the natural movement of the leg but differs in that resistance is added to the exercise to make it ha...
Starting a gym business, just like any other small business is usually a difficult endeavor. It takes a lot of hard work, dedication, and determination. It also takes money.
But, you don’t need to break the bank to start your gym business. With the global craze for fitness, more and more passionate people should endeavor to open a fitness center yesterday!
The Ntaifitness Functional Trainer is a fantastic piece of equipment that offers amazing value for your money and will keep your training program ever-changing. It is the ultimate multipurpose workout machine, designed to be a complete home gym.
The Ntaifitness Functional Trainer features a Functional Trainer and a Power Rack - all in One. If you are looking to set ...
Find out what to look for when buying a chest press machine and discover our top 10 to find the best chest press machine for you!
The 10 Best Chest Press Machines To Buy In 2020 That Wins Customers. Consequently, here are the different types of chest press machines from gym manufacturers Ntaifitness.
| Best Chest Press Machines | Price |
