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You can do the vertical knee raise exercise on a dip/raise machine, a pullup bar or on parallel bars. Find the best quality, precise and durable vertical knee raise machine here with Ntaifitness.
The vertical knee raise is a core exercise that lets you add variety to your ab workout while also taking it to a more advanced level. If you're after the elusive six-pack abs, adding the vertical knee raise can help you along your way. You can use it as part of a core workout or total body workout. Reach your upper limits with the Ntaifitness Best Fitness Vertical Knee Raise Machine.
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