The Hammer Strength MTS Iso-Lateral High Row features separate weight stacks that provide independent diverging and converging motions.
It provides a unique path of motion that contrasts the incline press for a workout that’s not easily simulated by any other machine.
The machine high row, also known as leverage high row is a great exercise for your upper back. The High Row Machine works the major muscles in your athlete's back, improving balance and control.
It primarily targets the large latissimus dorsi (known as the lats) which is the muscle that spans much of the upper back. And it also works the rhomboids and the teres major.
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Important:The MTS Iso-Lateral High Row Fitness Equipment is a built-to-order product and may require a 3-6 week lead time. The High Row Machine shown above uses a custom color configuration. Manufactured in China.
*This product is designed solely for use in commercial fitness settings.*