The Inner-Outer Thigh Machine with Weight Stack TEKKEN-5022 is the best exercise machine for inner and outer thighs. Inner Outer Thigh Machine TEKKEN-5022 dual workout position，2 different settings to work the abductor and adductor muscles. Buy Machines for inner outer thighs in China at Ntaifitness.
When the Inner-Outer Thigh was introduced, it gained popularity immediately for reasons that weren’t necessarily realistic. I am referring to the concept that you can “spot reduce”—that is, work an area and reduce body fat in that body part. Many female trainees tried to lose inner-thigh and hip bodyfat by using the inner/outer thigh machine.
The only improvement that took place was the development of the inner-thigh and outer-hip muscles and the burning of the calories it took to train those large muscles. Male trainees started using the machine as another leg-training tool.
The hip abduction and adduction is a machine that undergoes a slight modification to work the adductor muscle groups on your inner thighs and the abductor muscle groups on the outside of your hips. To work the abductors, place your legs inside the pads and press outward against them, working against the resistance.
Adjust the machine as necessary and position your legs on the outside of the pads. Press into the pads to draw your legs together to work your adductor muscles.
Each and every variety we offer makes it easy for members to quickly select their weight and exercise safely in a self-contained unit. The operation is intuitive, and our high-performance designs ensure that your members are getting the most out of every set, every rep and every moment they spend pursuing their fitness goal
Important: The Inner-Outer Thigh Machine is a built-to-order product and may require a 3-6 week lead time. The Inner Outer Thigh Machine shown above uses a custom color configuration. Manufactured in China.
*This product is designed solely for use in commercial fitness settings.*