Exercise bikes are one of the more common forms of home gym equipment and ours are amongst the most suitable on the market. You can partake in a workout on an exercise bike while listening to music or in front of the TV which makes using it all that much more enjoyable. Our exercise bikes range from standard to premium based on the kind of functionality and computerized workout programs you want.
For a more comfortable and supportive workout, a recumbent exercise bike is a terrific option, we have a great range of recumbent exercise bikes. Ntaifitness® is your one-stop exercise bikes depot! Visit a fitness equipment store near you or shop online.
Built with back support that will provide additional support for your posture, each recumbent exercise bike of ours comes with a fitness guide that will steer you in the right direction. The fitness guide embraces any athlete from beginners to the elite and will have tailored programs for each level of fitness. A recumbent exercise bike differs from a regular spin bike because of the support at the back and is designed for a more comfortable and smooth workout. If your level of experience is much higher and you like to derive maximum benefits from each work out then you may want to check out our spin bikes for a more intense session.
With similar support to a rowing machine, those with a bad back are perfectly suited to a recumbent exercise bike because of the support it provides. Your posture is guaranteed to improve with the use of one of our recumbent exercise bikes.
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Exercise bikes are great because of their convenience. It doesn’t matter how bad the traffic is or how miserable the weather is -- you can comfortably and quickly get your daily workout completed hassle-free. Cycling itself helps you burn calories and build leg muscles without being too hard on your joints. This can reduce the aches, pains, and injuries often associated with activities like jogging.
There are 3 different types of exercise bikes: standard, spin, and recumbent. Standard exercise bikes and spin bikes resemble regular bicycles, while recumbent exercise bikes allow the user to sit almost in a reclined position, which offers great lower back support.
Standard exercise bikes feature an upright, straight-back sitting position, putting most of the focus on your leg muscles. Spin exercise bikes force the rider to sit forward, more closely mimicking the feel of riding outdoors, which focuses the workout on your core as well as your legs. Recumbent bikes are ideal for those with mobility issues, offering a less intensive workout with full lower back support.
Certain ease-of-use features, such as a display that shows how far you've cycled and how many calories you've burned, can make your workout more informative and efficient. Some bikes also have built-in heart rate monitors so you can track your ideal cardiovascular workout. Many bikes feature a variety of preprogramming options, including personal profiles (great if you're sharing the bike with other users) and pre-set tracks that mimic the feel of riding outdoors on different types of terrain and inclines.
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