Blog posts of '2020' 'January'

How Do You Do Calf Raises Without a Machine

How Do You Do Calf Raises Without a Machine

7 Calf Raise Machine Alternatives for Stronger, Bigger Calves. The following are ways to perform a good calf raise without a machine, and it’s all a lot easier than you think.

Treadmill vs Elliptical vs Bike vs Stairmaster

Treadmill vs Elliptical vs Bike vs StairmasterTreadmill vs Elliptical vs Bike vs Stairmaster, Which is the best cardio machine for weight loss. I'm going to make a comparison between treadmill, elliptical, bike, and Stairmaster by considering the following factors. Read on!