Conditioning Battle Ropes began as a mainstay tool in MMA, and then CrossFit. It is now used by the majority of athletes who train for power and explosiveness. The battling rope is universal because it has an ability to build core strength and improve core-to-extremity strength that helps you to hit your next workout, or opponent, hard.
Battle ropes are a great conditioning toolfor a full-body workout with a focus on increasing muscular endurance and cardiovascular conditioning. The battle ropes are built for athletes to train for increased power, to build core strength, and improve explosiveness.
The Journal of Strength and Conditioning Research found that a mere 10-minute battle-rope workout increases heart rate to peak levels and should be classed as high-intensity exercise.
That allows the large ropes to be handled with ease while still providing the desired weight to challenge the core and upper body. Perfect for High-Intensity High Interval functional training!
These heavy-duty, durable, durable ropes are a MUST HAVE functional training equipment for those looking for a brand new way to get a full-body workout. Ideal for high-intensity interval training, supersets, or work in between sets, battle ropes will guarantee a full-body workout in an incredibly short period of time.
This battle rope gym equipment makes a nice pairing with any garage gym or partner training application.
Important: The Workout Battle Ropes Fitness Equipment is a built-to-order product and may require a 3-6 week lead time. The Gym Battle Rope shown above uses a custom color configuration. Manufactured in China.
*This product is designed solely for use in commercial fitness settings.*
*We strive for complete accuracy with our technical specifications. However, specifications are subject to change without notice. The variation between posted information and the actual specification does not warrant any changes, modifications, or exchanges to any products affected by a variation. If we may provide further details, please contact our Ntaifitness Service Team.*