Adjustable Abdominal Bench
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Adjustable Abdominal Bench aeroEX-6048 for Sale
Adjustable Abdominal Bench aeroEX-6048 is the best Adjustable Abdominal Bench Training Machine. All our designs are according to human exercise physiology principle designed for complete accord with human body muscle. As we all know, quality is the best point for a gym. We use our honesty to get the high reputation and long terms customers.
Advanced Adjustable Abdominal Bench Strength Fitness Machine/top ranking workout equipment.
Sit up benches are among those beneficial abdominal exercise equipment that can help you a lot to strengthen your core muscles at home. While there are several exercises for abs you can do without equipment, a bench can increase the efficiency of your workouts drastically.
The best sit up benches are adjustable which means you can set the angle of the board. This way you can increase or decrease the resistance for your needs. Beginners can adjust it to a lower angle so the exercise will be easier. Hardcore trainers can set the angle higher so resistance will be far harder.
- Adjustable leg pad accommodates all users
- Protective molded guards in high wear/scuff areas
- Back support pivots into 6 different positions from 0 to 25 degrees
- Elevated knee position reduces low-back stress
Cushioning Contoured cushions utilize a molded foam for superior comfort and durability; Pads have plastic backers to protect and increase durability
Hand Grips Hand grips are an extruded thermo rubber compound that is non-absorbing and wear-and-tear resistant; Grips retained with aluminum collars, preventing them from slipping during use
Frame Description Standard rubber feet protect the base of the frame and prevent the machine from slipping; Urethane paint guards to protect paint; 11-gauge steel frame ensures maximum structural integrity; Each frame receives an electrostatic powder coat finish to ensure maximum adhesion and durability
How it works: The bench can be adjusted to flat and decline positions which enable you to adapt the intensity of each exercise and also to target different muscles in your torso. The ankle pad pivots to self-adjust to your leg length. Under the bench is an integrated rack for safely storing dumbbells between reps.
To be your best: The abdominals and core are made up of a selection of muscles including Rectus abdominus which is the muscle that can be developed to give you the elusive six-pack. Use the bench on an incline to work the upper section of the abs and on a decline to hit the lower section – go super slow to firm and harden the muscles or fast to burn surplus fat.
Coach says: With the trend towards just doing core strength moves, the ab muscles can actually be neglected because so many of the core strength moves are dominated by other muscles. Whilst it might seem old school, we think it’s good to give the abs some pure six-pack pumping.
Designer notes: How best to work the abs is always hotly debated so we have applied our best logic to the design of this bench. If you want to target the abdominals you need to isolate them and that means curls or crunches, but not with the help of the quadriceps or more importantly the hip flexors around the pelvis. To do this we have positioned the ankle pads low so that you actually start your curl from an extended position without hardly any help from the torso muscles other than the abs.