The Hammer Strength Chin/Dip/Leg Raise is a three-in-one, space-saving piece of home exercise equipment. 3 exercises in a compact, space-efficient design Ergonomically positioned pull-up handles to provide wide grip and close grip pull-up options. Comprehensive freestanding machine targets a variety of major muscle groups.
Ntaifitness® ONEUP-3097 exercise machine develops and tones arms, shoulders, back, and core strength. ALL-IN-ONE equipment includes integrated knee raise station, lat pull-up/chin-up station, push-up station, and dip station. You can perform Chin-ups/Pull-Ups, Dips, Leg Raises, and even Elevated Push-Ups.
This station is designed to provide an intense ab workout while eliminating strain on the lower back. Use it to perform knee raises, leg raises, and oblique bends.
Use the dip station to lower and raise your body weight to strengthen the delts, shoulders, and triceps.
Dipping is a great exercise for the chest and triceps, ideally with a weight attached via a dipping belt. Chinning is one of the best back exercises and leg/knee raises are the perfect way to hit abs.
With the Ntaifitness® Heavy-duty freestanding chinning /dipping/leg raise unit, you’ll take your workouts to the next level thanks to the multiple grips and exercise possibilities.